We have created this video as a way of the whole family getting together and exercising. Come and have fun with us walking and jumping to the farm to collect milk from farmer Adrian.
This can be done on all trampolines, garden trampolines, fitness trampolines or even on the floor.
Children should be supervised at all times when exercising. Remember, it's all about moving your body so there are no wrong or right moves, just enjoy bouncing to our video.
If you have any medical conditions or are not used to exercise, please consult a doctor before taking part in exercise.
#rebounding #trampolineworkout #kidsfitness #storytime
All Good In The Wood by Audionautix is licensed under a Creative Commons Attribution licence ([ Ссылка ])
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Click on the link below to access our Subscription channel for fantastic fitness videos not on YouTube:
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We also have a group on Facebook dedicated to rebounding and fitness trampolines. Join for free and ask anything to us, Scott and Claire, 2 fully qualified professional fitness instructors with over 10 years experience each about rebounders and rebounding:
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