Teatime Q&A (1 of 5) streamed live as part of a 5-day Virtual Retreat given by Ajahn Sona at Birken Forest Monastery, June 2022.
Index of questions:
00:00 - Introductory orientation by Ajahn Sona.
12:51 - If I keep Eight Precepts during the retreat how should I spend my free time?
22:57 - What is the best way for laypeople to practice bowing in our homes?
26:51 - Will all of the meditations be practiced in sitting posture or will it require other postures?
Ajahn Sona Podcast:
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