Chyawanprash is attributed to Chyawan Rishi. The formula or the recipe is mentioned in the Charak Samhita. The holy grail of Ayurveda. This formula mentions 50 ingredients and several herbs apart from Amlas.
Mishri happens to be a very important ingredient of Chyawanprash. It is not added as a mere sweetner. It is a part of the formula. It has a purpose. When this formula of Chyawanprash was made, jaggery was available and diabetes was prevelant. Still Mishri was chosen over jaggery. Why do you think the Ayurvedic physicians of those times did so?..If you are buying Chyawanprash, trust Ayurveda fully and don’t let the Pharma companies play with your fears for better sales. Say no to Sugar free Chyawanprash!
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