In this episode of our How to Cook video series, you’ll explore the delicious and nutritious world of whole grains with Food Revolution Network’s Dietitian and Recipe Developer, Nichole Dandrea-Russert, RDN. Learn why you may want to embrace and enjoy a variety of whole grains if you want optimal health. Watch Nichole’s video to learn how to prepare three different types of healthy whole grains — quinoa, brown rice, and Kamut.
