Take oats, cocoa and bananas and make this amazing dessert! No added sugar, no flour
A dessert with few ingredients! Eat gluten-free, sugar-free and flour-free and enjoy this incredible dessert!
A very easy and healthy oatmeal cake (use sugar-free chocolate if you can)
I really like oatmeal recipes because it replaces flour and it’s good for your health. This chocolate banana cake can be made sugar-free in few minutes.
A simple, quick and delicious recipe

- Turn on translation to your language. On mobile, tap "CC" in the top right corner of the video. On your computer, click "⚙️" in the display settings and turn on the translation!

⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
Ingredients:
• 145g oats (1 cup + 1/2 cup)
• 300ml hot milk
• 1 Cup of (dried apricot-almond-walnut)
• 3 Bananas
• 3 Eggs
• Pinch of salt
• 36g unsweetened cocoa powder
• 1 Tsp baking powder
• 120g Dark chocolate (you can put unsweetened chocolate)
• 60ml Milk
• 20g butter (2 tbsp)

Instructions:
1. In a container, for 145 g of oats (1 cup 1/2 cup)
2. Add 300 ml of warm milk
3. Cover with adhesive film and set aside
4. Cut one cup (apricot, almond and dried walnuts) into small pieces
5. mash the 3 bananas
6. Add 3 eggs
7. Add a pinch of salt
8. Add 36g unsweetened cocoa powder
9. Add 1 tsp baking powder
10. Add oat mixture
11. In a mold, spread the butter with a brush
12. Pour the mixture into the pan
13. Add dried apricots, almonds and walnuts
14. Bake in preheated oven at 180°C-356°F for 35 to 40 minutes.
15. Cut the chocolate into small pieces
16. Microwave the chocolate for 10-20 seconds
17. Add 60 ml of milk
18. Mix well
19. Add 20 g butter (2Tbsp)
20. Pour the chocolate over the cake


#asmrcooking
#oatsrecipe
#cakewithoats
#cakehealthy
#cakerecipesugarfree

свернуть