What to Do When Your Ex Blocks You
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Ouch. When an ex blocks you it can send you into panic. You might start freaking out wondering what to do. Before you grab your phone to call or text them take a moment.

An ex can block us for many reasons. But we shouldn't assume immediately that we know the reasons when our brain is spinning. Give yourself time to think through what happened and how you want to move forward. You might decide that you're glad that your ex blocked you.

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Your life matters. Nobody can question your worth. Whatever it is that you're going through, however it is that you're feeling: It's okay. You are loved.

Thanks for watching!

USA helpline:
1-800-273-TALK (1-800-273-8255)
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Text anything to 741741
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New Zealand (within Auckland) helpline:
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0800 543 354

*Ryan Liberty is not a licensed therapist, lawyer, health care professional or counselor. Ryan Liberty does not provide psychological counseling, therapy or legal council.

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