So you want to be a fighter? You got your gloves, you even have an idea of how to do the basics. But there are still some fundamental mistakes you can make. Let's break down what they are so that you can avoid them. Here are the 4 common mistakes that beginners make when boxing.

00:00 INTRO
00:11 GETTING SQUARE
02:41 FOOTWORK ISSUE
03:56 NOT FULLY EXTENDING ON YOUR PUNCHES
07:11 HOLDING YOUR BREATH
09:00 EXTRO

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My name is Glenn Holmes, a boxing fitness coach in Los Angeles, CA, and co-owner of Box N Burn Academy​ with Tony Jeffries​, the world’s #1 boxing fitness education course & certification.

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