For more workouts, weekly schedules, programs of various lengths, and a whole exercise library, sign up on my website: [ Ссылка ]

Or download the Saran Pilates App on your smart phone or smart TV.

SHOP EQUIPMENT: Enjoy 5% off all Balanced Body equipment (including reformers) when you purchase from [ Ссылка ]

INSTAGRAM ➡️ [ Ссылка ]
FACEBOOK ➡️ [ Ссылка ]
WEBSITE ➡️ [ Ссылка ]

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