Struggling with your goals? It might be because you lack a healthy relationship with your problems. I know, because I've been there. I avoided the scale because I didn't like the number I saw, but that didn't solve anything. It wasn't until I got really sick that I realized I needed to change. When I started having stomach problems, my doctor told me I'd feel that way forever unless I made changes. So I did, and I felt better. The key was developing a healthy relationship with my problem and taking action for my health.

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