Sometimes planning your runs can end up taking just as long as the run itself, so what about if you handed over the planning to your watch?

The Running Channel’s Sarah spent 30 days following daily suggested workouts on the brand new Garmin Forerunner 55 watch. Did she get fitter? How easy is it to follow? Watch to find out.

↓↓ Have you used suggested workouts before? Do you want to give them a try? Let us know in the comments below! ↓↓

What’s in this video?
00:00 Week 1
6:42 Week 2
9:53 Week 3
15:14 Week 4

MUSIC licensed by Artlist:
Burdens No Lead Vocals - DerekGust
After All - Eill

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