Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: [ Ссылка ]

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This video features a continuous stream of pure brown noise (Brownian noise) throughout its entire duration. Brown noise provides the perfect therapeutic tone to promote relaxation and sleep. Subliminal affirmations are seamlessly woven into the audio. In addition, a black screen background has been added to reduce screen glare.


FAQ's

Q: At what volume should I listen?
A: You can play the recording at any volume that feels comfortable for you, although a low to medium volume is recommended.

Q: Do I have to wear headphones?
A: You can listen both with or without headphones, whichever you prefer.

Q: Can I only listen while awake?
A: You can listen to this recording while asleep or awake; both methods are equally as effective.

Q: Can I listen while driving?
A: These recordings may induce a sense of drowsiness in some individuals, so please only listen in a safe environment where you can fully relax, and if necessary, fall asleep.


Here is a list of all the subliminal affirmations/messages in this recording.

My mind is calm, my mind is clear, my mind is still

I deserve to be happy

I accept that I am worthy of happiness

I am happy

I give myself complete permission to relax and unwind

I am OK, I feel good, I am safe

A calming energy is flowing through my body, which is protecting me and allowing me to rest

I am so relaxed

My body is so relaxed

The more I relax, the better I feel

Everything always works out for me

I am a good person

I am a happy person

I believe in myself

I radiate confidence

It's OK to be me, I love being me

In this moment right now I am so peaceful

Happy thoughts are drifting through my mind

I always look on the bright side of life

Everything is OK

The more I focus on the positives, the happier I am and the better my life becomes

Life is amazing

I try my best and that's all that matters

I am in control of my mind, and I choose to feel calm and peaceful

I have so much to be thankful for

I feel happy and relaxed in all situations

I feel so happy and calm

This time right now, is for me to rest

I am a positive person that can see the good in every situation

I enjoy life, life is a wonderful gift

I am a confident person

I can laugh and have fun

I think happy thoughts

I am so relaxed

I feel good

I am worthy of all the beautiful things this world has to offer

I am enough, just the way I am

I allow myself to enjoy being in this moment right now

I love life

I am a relaxed person

I feel calm, I am calm

I am good enough

I am confident. I am strong. I am ready for anything that life has to offer

I always focus on positive thoughts

I am a happy person that is always optimistic

I focus on all the great things in my life

This is my time. My time to experience the bliss of freedom

I am letting go and allowing myself to relax

I am always drawn towards happy, kind, and positive thoughts

In this moment, all I need to do is rest

People like me because I am a good person

I have a bright future filled with so many wonderful possibilities

All my muscles are relaxed

I am supported. I am loved

Every part of my body is relaxed

I feel so good

(((((All of the above are repeated throughout the recording)))))

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Minds in Unison

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