Katika video hii tumeonesha mazoezi ya kupunguza maumivu ya mgongo wa chini, fanya kwa umakini.

DISCLAIMER: This is not a replacement for medical or Doctor service, consult your physician for advice before doing any of online workouts, by proceeding with this exercises you agree that you are doing it at your risk. Get well soon.

Thumbnail and tittle of this video is according to SEO 😉

свернуть