In this video, we discuss why it is so difficult to make long-term changes and how to achieve them. The video explains that there are many reasons why we fail to make long-term changes, such as being driven by negative emotions, having the wrong mindset, and not setting clear intentions
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:50 Driven by Negative Emotions
02:14 Cognitive Distortions
03:27 Failure is Forgotten
04:20 Improper Intention Setting
05:20 Focus on Single Action
06:23 Non-Commitment
07:12 Summary
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
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