🌻What’s so healing about Schema Therapy?
🌻Which ways does psychotherapist Nadene van der Linden use in order to soothe herself during overwhelming moments?
🌻What are the body and bottom-up therapies?
🌻The use of imagery rescripting in Schema Therapy
🌻Gift No.1 for you: a calm place imagery
🌻Gift No.2 for you: the pizza party story (for days when everything goes wrong)
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Please meet Nadene van der Linden: 👇
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-Nadene van der Linden is a Clinical Psychologist, accredited EMDR therapist and certified schema therapist with a special interest in trauma and body-based techniques.
-Nadene provides training, mentoring and supervision to therapists.
-Helping therapists to develop authentic confidence and thriving careers is an important feature of Nadene's work with therapists.

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Chapters:
00:00 Intro
1:17 Meet Nadene
12:20 Nadene's view of Schema Therapy
22:40 Schema therapy for trauma healing
27:01 Authentic self and schemas
30:32 Imagery rescripting for trauma
35:47 Imagery rescripting for self-soothing
37:09 Try the "calm place" imagery
44:25 Integrating body and bottom up strategies
47:11 Trauma and reconnecting with the body
53:38 The "Pizza Party" story
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//RELATED VIDEOS:
👓What is Trauma and how can we understand it better? [ Ссылка ]
👓Can trauma be the reason why we are afraid of failure
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👓What is Trauma response
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