If you are in your '40's and finding it hard to find the perfect workout then you are not alone. Excessive cardio isn't going to stop your body slowing down and you need to change it up to balance your hormones and keep getting great results without burning out.
Mindful, low-impact Barre fitness will nourish & tone your body and help you stay focused.
With SL Barre you will discover the ageless, timeless, mind/body connecting workouts you have been looking for.
Access the exclusive FREE workout in partnership with SheerLuxe today:
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