Rx Division
Row (M: 50 cal / F: 40 cal)
50 Overhead squats (M: 43 kg / F: 30 kg)
TC: 6 min
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Scaled Division
Row (M: 50 cal / 40 cal)
50 Front squats (M: 43 kg / F: 30 kg)
TC: 6 min
Please read the workout description carefully for RX & Scaled!
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