Its finally Time Son Goku of Dragon Ball / Z / Super the hardest working Iconic Protagonist there has ever been. Today we Train Insaiyan and Get LEGENDARY GAINZ!

Month 1
3 mile run (agility, speed, endurance)
Shadow Boxing / Martial Arts/Bag work

Strength Training
(Rock lee rep scheme)
Weighted Pushups/plyo (Anime Godmakers)
Climbing Pullups
Crunches
Handstand walk/ Pike Pushups
Sand Digging 5 minutes daily (5 days a week)
Farmers Walk carries runs there n back 10 x 10 increase by 2 each week

Walking 1 hour each day
My Personalized Digital Training Program w/ Custom Meal Plans
[ Ссылка ]

My Merch Store:
[ Ссылка ]

Get All Might's Real Life Aim to Pass the American Dream Plan:
[ Ссылка ]

How to Develop a Hero's Will/Motivation
[ Ссылка ]

A MIGHTY GUIDE Home Calisthenics Routine
[ Ссылка ]

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Find me on the internet!
►TWITCH/LIVESTREAMING: [ Ссылка ]
►TWITTER: [ Ссылка ] (I use this the most)
►FACEBOOK: [ Ссылка ]
►INSTAGRAM: [ Ссылка ]
►PODCAST CHANNEL: [ Ссылка ]

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