Your Day 19 practice invites you to step into your power via a special secret weapon! This practice massages the internal organs and promotes healthy movement of energy. Stretch, strengthen, move on your mat with grace. This light practice is sure to support you in dark times and sure to leave you feeling more present. Great for yogis who want to deepen their practice, float in and out of poses, and grow an inversion practice.

Use the tools of this practice to shine your light and be your damn best.

Tap in.

Namaste.

*It has come to our attention that when Adriene misspeaks in this video and says what is not even a word here in the US, that it is actually an offensive word elsewhere. Please forgive this mixup.

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🩶 REVOLUTION - DOWNLOADABLE COLLECTION 🩶
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Based on requests from the community, we are excited to announce a downloadable version of REVOLUTION. It is offered on a donation basis, so just pay what feels good!

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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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