Hi 👋 today I want to talk about motivation and slowly making changes in our habits and mindset such that we can achieve better results 🌸.

00:00 - Intro
02:17 - Keystone habits
04:31 - Remember the start
05:48 - Deep relaxation

🎵 Copyright free music: Epidemic Sound - [ Ссылка ]

📚Resources:
- [ Ссылка ]
- [ Ссылка ]

Books I love:
Deep Work - [ Ссылка ]
Show your work - [ Ссылка ]
Building a second brain - [ Ссылка ]

Courses I love:
Machine learning course - [ Ссылка ]

Kobo ereader - [ Ссылка ]
noise cancelling headphones:
Bose QuietComfort 35 II - [ Ссылка ]
Sony WH-1000XM4 - [ Ссылка ]

*Some of the links are affiliate links, which help me buy some extra coffee throughout the week ☕️

🙋‍♀️ Hi, my name is Charlotte Fraza a second year PhD student in Computational Neuroscience at the Donders institute in the Netherlands. With this Channel I hope to teach the world about Computational Neuroscience and give current and prospective students the tools to enter this field. I hope you enjoy the videos ❤️.

💃 Connect with me
🐦 Twitter: [ Ссылка ]
📧 For brands/collaborations: charfraza@gmail.com
I try to answer all the comments, but if I don't respond I'm probably in my coding cave 👩‍💻

Sub count:
📈 39,171

свернуть