Hello Foodies
7 Days 7 Different keto breakfast... Enjoy your keto diet with different breakfast everyday.
Hello keto friends if you are missing indian breakfast then you are at the right place now .
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#Ketodosa
Yields 2 ( Macros per serving)
Net Carbs : 4.7 g
Fat : 5.55 g
Calories : 119.95
Protein : 24.35 g
#Ketocloudcake
Yields 4 servings ( Macros per serving)
Net Carbs : 0.125 g
Fat : 5 g
Calories : 72.5
Protein : 6 g
#ketoEggsalad
Macros per serving
Calories -217
Fat - 24g
Net Carb - 1g
Protein - 7g
#ketoegglessflatbread
( Macros per serving)
Net Carbs : 16.28g
Fat : 10.1g
Calories :182.4
Protein :8.6 g
Fibre : 8.56 g
#Flourlessketomuffins
Yields 8 Muffins ( Macros per Muffins )
Net Carbs : 2.25 g
Fat : 5.75 g
Calories : 75.5
#ketohashbrowns
Yields 3 pieces ( Macros per serving )
Net Carbs : 3.86 g
Fat : 12.34g
Calories : 148.64
Protein: 5.45 g
Fibre : 1.09 g
#ketoeggwithvegetablesauce
Yields 2 servings ( Macros per serving )
Net Carbs : 7.94 g
Fat : 3.51g
Calories : 96.3
Protein: 9.38 g
Fibre : 2.35g
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KETO SMART Guide : [ Ссылка ]
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⭐️TOOLS, INGREDIENTS USED IN THIS VIDEO (affiliate):
Coconut Flour :[ Ссылка ]
Psyllium Husk :[ Ссылка ]
Erythritol :[ Ссылка ]
Almond flour : [ Ссылка ]
Hand Whisk : [ Ссылка ]
Measuring Cups Steel : [ Ссылка ]
Hand Mixer : [ Ссылка ]
Spatula : [ Ссылка ]
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music
Music: Whenever
Musician: LiQWYD
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