Live longer and roll back the years on your skin form the inside out with these 5 science backed super foods, providing anti-aging protection for body an skin.

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*DISCLAIMERS*
I am not a dermatologist. The opinions in this video are mine based on years of work with clients in the field of skin care, holistic health, and esthetics. If you are suffering a skin condition or intend to make changes to your diet or physical activities it is always best to get input from your medical professional.

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