#Vension(deermeat)#winterspecialrecipe
Venison is considered to be a relatively healthy meat for human consumption. Since deer are inherently wild animals living on grass and wild plants, their meat can be consumed as part of a naturally healthy diet. Venison is higher in moisture and protein, and the protein is more diverse in amino acids and lower in calories, cholesterol, and fat than most cuts of grain-fed beef or lamb.
INGREDIENTS
Venison meat (deer meat)-1 kg
Black cardamom-3 pieces
Cinnamon stick-1
Cumin seeds-1 tbsp
Cloves-10
Green cardamom-10
Whole black pepper-1 tsp
Bay leaves-4
Oil- ¾ cup
Onions-2 (sliced thinly)
Crushed ginger and garlic-1 tbsp
Salt to taste or 1 tsp
Red chilli powder-1 tbsp
Turmeric powder- ½ tsp
Green chillies-3 nos.
Water as required or 2 glass
Yogurt- ¼ cup
Bhuna masala-3 tbsp (prepared earlier in grinder)
Freshly chopped coriander-2 tbsp
INSTRUCTIONS
In a pan add khara garam masala.
Dry roast a minute. (Low Flame)
Grind to fine powder. (Bhunna masala).
Set aside.
Heat oil and add onions in pressure cooker.
Fry till slightly brown.
Add Venison meat. Fry for 5-8 mins.
Add crushed ginger and garlic.
Cook for 2 mins.
Add salt, red chilli powder and turmeric powder.
Bhuno / sear for 2 minutes.
Add water, green chillies and pressure cook for 20 minutes. (Medium flame)
Transfer to wok/Karahi.
Add yogurt and stir.
Cook for 3 minutes and dry any excess water.
Add bhuna masala.
Cook until oil separates (Low Flame).
Serve with naan or tandoori roti.
Try this recipe and don’t forget to share your thoughts in the comments section.
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