Going from "we to me" after being married for years (or decades!) is a stressful adjustment. It's hard even if you initiated the separation and believe you're better off apart. How do you live by yourself after being married for years or decades? Here's how I'm adjusting to living alone after 16 years of marriage.

I made this video for a reader who said: "I’m in the exact same situation as you - married to a good man but we needed to separate for space and time apart. I’m living alone for the first time ever and I’m terrified. I work from home ….. so I work all day alone, dinner alone, evening alone, sleep alone and then get up the next day and do it all over again. Weekends are even worse for loneliness.
I’d rather die …… this is no way to live. I have few friends and they’re all busy with their own relationships. Any advice would be greatly appreciated. How to be happy with no one to do things with?"

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