It's Pole Tip Tuesday! Today we are showing you 3 different transitions into a Shoulder Dismount. The first one is a bit more challenging so use caution. If you would like instruction on any of these pole dance transitions please visit our website: [ Ссылка ]
— 3 transitions into a Shoulder Dismount —
Inverted Crucifix - Shoulder Dismount (No Hands)
Butterfly - Shoulder Dismount
Handspring - Shoulder Dismount
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