Understanding how your brain deals with the demands of learning is critical for figuring out the best ways to practice, and you need to have a process in place that caters to this dynamic. I call this process "Killing your autopilot."

This is the first in a series about how to practice and make the most of your competitive training. This is a video that can help Onward beginners, or anyone else who cares about doing well in competitive games of all sorts. If you care about winning, this series is for you.

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Music:
Midnight Stroll [Relaxing Study Music] by Ghostrifter Official
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Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

00:00 Intro
0:28 Practice Series Intro
0:39 Killing Your Autopilot
1:11 Your Brain's Role
2:40 Focus
3:01 The Autopilot
4:24 Plateaus
5:50 The Process
7:16 Iron Sharpens Iron
9:14 Competitive Training Environments
11:48 Outro

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