Welcome to our channel! In this video, Hina Sheth from Rebalance Physical Therapy in Philadelphia and Narberth on the Main Line of Pennsylvania is here to talk about rib pain after a fall or a traumatic incident around the chest or rib cage.

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Have you been experiencing rib pain but not sure what to do about it? Maybe you've been to the ER and they didn't find a fracture or maybe you did have a fracture and it healed but you're still feeling discomfort. This video is for you!

Hina will be discussing the common symptoms associated with rib pain, such as chest pain, stiffness, and difficulty breathing. She'll also explain how physical therapy can help alleviate these symptoms and improve your overall quality of life.

If you're tired of living with rib pain and want to learn more about how physical therapy can help, be sure to watch this video until the end. And don't forget to like and subscribe to our channel for more helpful tips and information!

All of these things could be signs that you’re still having issues around the rib joint and that there’s some sort of musculoskeletal involvement.

Rib cage 101: What muscles does my rib cage connect to?

Your sternum is at the front of your rib cage and the ribs are connected to the sternum by cartilage. In the back, the ribs attach to your thoracic spine. Layered on top of these joints is a ton of muscle and tissue.

The intercostal muscles connect in between the ribs and the pectoralus muscles are on top of the front of your rib cage. The serratus muscles connect through the ribs and onto your shoulder blade in the back.

Shoulder and Neck Pain Could Be Related to Your Rib

Your rib cage moves with your shoulder and neck. If your rib cage isn’t functioning right, those muscles can protectively tighten and prevent your head, neck and shoulder from moving properly. If the joints are moving incorrectly, over time this can cause pain and become a musculoskeletal issue over time.

How can Physical Therapy help?
If you’re experiencing consistent pain, there could be something going on in between all the muscles. This means making adjustments to skeletal alignment might not be enough. An integrative holistic physical therapist can work on realigning the whole body and address skeletal, muscular and soft tissue issues that could be contributing to your rib pain.

If you live in the Philadelphia area, you can give us a call 267-282-1301 or www.rebalancept.com. If you don’t live in the Philadelphia area, go to our website www.rebalancept.com and shoot us an email and let us know if you need help finding a physical therapist.

Remember, this video is for educational purposes only, please consult your doctor before receiving any form of treatment.

Welcome to Rebalance Physical Therapy's YouTube channel!

We are a pelvic floor and orthopedic physical therapy practice based in Philadelphia and on the Main Line in Pennsylvania. Our mission is to help people overcome pelvic pain and dysfunction through physical therapy, education, and support.

We also offer video consults with our expert physical therapist, Hina. If you're unable to visit our clinic in person, this is a great option for non-local patients. You can schedule a 60-minute video consult with Hina by clicking on the link below:

VIDEO CONSULTS WITH HINA ➡️ [ Ссылка ]

If you have any questions or would like to get in touch with us, please visit our website and fill out the contact form. We also have a blog where we share helpful articles and resources on pelvic health, as well as a list of our favourite products. Follow us on Instagram, Facebook, and LinkedIn to stay updated on our latest news and events.

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DISCLAIMER: Please note that this video is for demonstration purposes only and should not be used as a substitute for in-person treatment. If you're experiencing any physical condition or illness, please consult your doctor before receiving any form of treatment.

Copyright All Rights Reserved 2020 Rebalance Physical Therapy.

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