Enjoy this 15 minute Walking at home workout. Daily workout at home
Get 2000 steps at home while you walk to the beat. This workout is designed to be fun and challenge you.
If any of the steps are too hard...simply march on the spot.
Our goal is to keep our feet moving for the duration of the workout.

Includes preview of next move and no commentary.
Burn calories from the comfort of your own home with this dance inspired steps workout.
This workout was super fun to do and I hope you enjoy it.

I'm a weight loss specialist and my workouts can be adapted for all fitness levels.
If you enjoy this workout, check out my other full body workouts.
We keep it fun, challenging and positive!

Let's sweat it out together! I really appreciate all your support!!

Comment below to let us know how you get on!

Don't forget to like and subscribe for weekly videos.

-----------------------------------------------------------
ALL THE LINKS YOU NEED
-----------------------------------------------------------
TAKE THE 7 DAY FREE CHALLENGE:
[ Ссылка ]

STEP IN STYLE | SHOP GFWR
[ Ссылка ]

TAG ME ON INSTAGRAM:
[ Ссылка ]

JOIN THE COMMUNITY FACEBOOK GROUP:
[ Ссылка ]

JOIN THE VIP MEMBERSHIP:
[ Ссылка ]

Don't forget to hashtag "getfitwithrick"

00:00 Intro
00:33 Be My Parachute - Basixx
03:28 Feel the Energy - Katnip
08:05 You're the Only One - Lola Are
09:25 Summer State of Mind - Katnip
12:30 No Sugar Coated Love (oomiee Remix) - Tape Machines
15:32 Outro

#weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo

свернуть