Feeling unmotivated & uninspired? Here are tips on how to get motivated & get back on track. Thanks BetterHelp for sponsoring this video. Get 10% off your first month: [ Ссылка ]

Sharing how to get out of a rut, based on the steps that helped me get motivated to workout. Hope this advice helps you get out of a slump & find motivation in life again. Be patient & loving with yourself 🤍

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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

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Disclaimer: This video is sponsored by Betterhelp.

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