Not flexible? Follow along to this 20 minute stretch routine #withme to increase flexibility! Perfect for beginners or anyone wanting to get a good stretch #athome ♡ For best results, I recommend following along to this routine 3 or more times a week.
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If you found this stretching routine too easy, here is a link to all of my other full body stretch routines: [ Ссылка ]
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Beginner Flexibility Routine! Stretches for the Inflexible
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