Clip from a recent stream on Twitch: [ Ссылка ] Variations of this delusion come up often. And that's exactly what it is: a delusion that we then engage with through all sorts of compulsions to trap ourselves in a tiny cage. It's time to bust out of that cage by stealing some happiness.
Start learning how to cut out unhelpful judgment compulsions with the Non-Judgment Workout Plan: [ Ссылка ]
Learn more about the mental health skills coaching work I do with people here: [ Ссылка ]
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