Welcome to Let's Discover India. Over the past few years, we have been sharing our travel experiences. Recently, we have decided to interview individuals with inspiring stories that have made a significant impact on millions of lives.

In this video, we interview Chitra Kannan, who has an inspiring story of recovering from fibromyalgia through Iyengar Yoga.

It is characterised by some of these quite painful symptoms:

Overview:
Symptoms: Fibromyalgia is characterized by widespread musculoskeletal pain, often described as a constant dull ache lasting for at least three months. The pain occurs on both sides of the body and above and below the waist.

Fatigue: People with fibromyalgia often wake up feeling tired, despite long periods of sleep. Pain disrupts their sleep, and they may experience other sleep disorders like restless legs syndrome or sleep apnea.

Cognitive Difficulties: Some refer to it as “fibro fog.” It impairs focus, attention, and concentration on mental tasks.

Associated Conditions: Fibromyalgia often coexists with other conditions such as irritable bowel syndrome, chronic fatigue syndrome, migraines, anxiety, and depression

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