What type of relationships do you tend to be involved in?
Independent?
Codependent?
Interdependent?
Co-dependent relationships seem to be on many people’s radar as very unhealthy, however, they can be a trauma response.
Independence seems to be what everyone wants to attain - but we do need to rely on other people for connection!
Interdependent relationships seem to be a balance in the middle if you can hold strong and clear boundaries.
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