In this ballet technique class led by Dance Artist Kanika Carr, you will focus on finding the feeling of length throughout the body and creating space between the joints, which will help make room for movements and aid the shifting of weight.

Enjoyed this at-home class? You may be interested in BalletActive, English National Ballet’s video subscription service for online classes. Classes tailor-made for BalletActive are professionally filmed in English National Ballet’s studios in London. With over 120 classes to choose from, you can learn ballet, contemporary, yoga, flamenco and more from the comfort of your own home. BalletActive classes are also a fantastic supplement to your in-person classes.

Sign-up for your free 7-day trial here: active.ballet.org.uk

Subscription thereafter is £9.99 per month, or £99.99 per year.

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Founded in 1950 as London Festival Ballet by the great English dancers Alicia Markova and Anton Dolin, English National Ballet has been at the forefront of ballet’s growth and evolution ever since.

English National Ballet brings world class ballet to the widest possible audience through performances across the UK and on eminent international stages including The Bolshoi Theatre and Palais Garnier; its distinguished orchestra, English National Ballet Philharmonic; and being a UK leader in creative learning and engagement practice, building innovative partnerships to deliver flagship programmes such as English National Ballet’s Dance for Parkinson’s.

Under the artistic directorship of Tamara Rojo CBE, English National Ballet has introduced ground-breaking new works to the Company’s repertoire whilst continuing to honour the tradition of great classical ballet, gaining acclaim for artistic excellence and creativity. 2019 saw English National Ballet enter a new chapter in its history with a move into a purpose-built state-of-the-art home in East London which brings a renewed commitment to, and freedom for, creativity, ambition, and connection to more people, near and far, than ever before.

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