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Use this tool to see if you are over fasting!!


In this video I talk about how you can lose 30 pounds in 1 month. Lose body fat and lose weight all in one month by following the steps in the video. I break it down very easy for you. You can lose weight fast!




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* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Enjoy the video!

Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.

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