From 1996 to 1998, Daniel Komen from Kenya completely revolutionized the world of distance running. At the young age of just 20 years old, Komen started breaking world records in rapid succession. In 1996, Komen obliterated the 3000 meter world record with a time of 7:20.67 seconds (this record still stands today). The following year, Komen took hold of the 2 mile record (7:58.61) and he also temporarily held the record for the 5,000 meter record (12:39.74).

The fascinating part of this incredibly talented Kenyan runner is that his career only lasted for approximately 2 years. After setting an indoor 3000 meter record in February of 1998, Komen began running slower and slower, and ultimately, he never regained his previous form.

In this video, we'll be dissecting Komen's running career and how he came to run some of the greatest world records in track and field history.

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