In this video, Sarah and I try to recreate Cracker Barrel's Famous Mac and Cheese. We are going to try a couple variations on the noodles to see which one turns out the best!
Mac and cheese recipe: [ Ссылка ]
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Wonder Noodles (0 net carbs): [ Ссылка ]
Lupin Flour Pasta (6 net carbs per serving): [ Ссылка ]
Cute Ramekins with Lids:[ Ссылка ]
Pork Rind (bread crumb alternative)- [ Ссылка ]
Whey protein isolate: [ Ссылка ]
Keto flourless roux: [ Ссылка ]
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Favorite Low Net Carb Bread: [ Ссылка ]
Favorite Keto Chocolate/ Sweets: [ Ссылка ]
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Keto Flour - [ Ссылка ]
Sweetener - [ Ссылка ]
Chaffle Maker - [ Ссылка ]
Air Fryer- [ Ссылка ]
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Health & Wellness
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
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