Plantain, identified here in the Adirondack mountains, is good for many things. I am not stating cures or am I treating diseases but according to my textbook, Herb 201 by Dorene Peterson, Plantago major has these properties: alterative, analgesic, antiobiotic, anti-inflammatory, antioxidant, astringent, demulcent, diuretic, expectorant, emollient, refrigerant, and vulnerary.
I don't want any of you out there wild crafting without an experienced guide. If you don't know of anyone yet check out the links below for books you can buy to help you identify and use plantain and for the dried herb itself.
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