Nobody likes the smell of an onion, but when consumed daily, it
provides many health benefits. Monika shows you 5 benefits of white onion in this video made in Hindi language for Indians.

1. Controlling Hair Fall
2. Improving the health of eyes
3. Treating cold & cough
4. Improving skin health
5. For babies

White onions are a power house of nutrients and an important ingredient in Indian cooking. The fiber, antioxidants, and antibacterial properties present in onions help in lowering the risk
of cardiovascular, stroke, and Parkinson's diseases.

#whiteonion #benefits #kudratcare

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