Ty Landrum is known for his expertise in Ashtanga Yoga, and his teachings often focus on alignment, breath, and mindfulness in the practice of yoga. Come join him on this insightful tutorial on how to do Kapotasana preparatory poses at Purple Valley Yoga, Goa.
Join us for a Yoga retreat at Purple Valley Yoga in Tenerife, Spain – Hacienda Cristoforo and Goa, India
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Film By Anand Koti
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