A couple notes:
This video is a bit dotty in the sense a lot of things are being said in no clear order.
I will make other videos, maybe diving into specific topics. For this one I had a lot I wanted to say, still haven't said it all.

I'm going to properly research a bunch of stuff about muscles and the hand and so on, think about the mechanics of streaming and then condense relevant info into an actually watchable video.



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0:00 Intro
0:44 Gym
1:07 Burst Training
2:25 Ring-Index
3:40 Muscles
5:47 Panicking
7:00 Comfort and Looseness
7:37 Correct Speed
9:20 Outro

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