Watch ദിവസവും എള്ള് കഴിച്ചാൽ ഈ മാറ്റങ്ങൾ സംഭവിക്കും Health Benefits of Sesame Seeds Tasty World.
Sesame seeds are rich in protein, vitamins, minerals, and antioxidants. They are commonly added to certain foods to provide a nutty flavor and crunchy texture.The sesamin and sesamolin in sesame seeds are known for their antioxidant and antibacterial properties. Antioxidants are important to your health because they protect your body against various diseases by slowing down damage to cells.
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