Source reference :

[ Ссылка ] - Vipassana Meditation and Body Sensation: Eilona Ariel at TEDxJaffa 2013
[ Ссылка ] - For Falcon story pictures are taken from Dhammaseed.blogspot

We All human beings are subject to anger and frustration in one form or another in our daily lives. Isn’t it? Anger is a natural human emotion, and we all handle it differently. Some of us might turn red-faced and shout, while others bottle it up and stew in silence. But regardless of how we react, unchecked anger can create havoc on our relationships, health, and overall well-being. That’s why its important to deal with it positively.
Today you're about to learn some powerful techniques that can transform the way you handle this intense emotion! Do Watch the entire video – because you might discover a helpful tip you never expected!

Topic:
how to control anger and emotions
Wash away the anger

#inspiration #angermanagement #controlanger #innerpeace #motivational #monkstory #buddhateachings #motivational #anger #angercontrol

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