In this QUAH Sal, Adam, & Justin answer the question “How would you recommend incorporating neck training into a routine?"

If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
[ Ссылка ]

Mind Pump 1490: How To Improve Your Posture
[ Ссылка ]

Free resources & guides on building muscle, fat loss, improving mobility, & more:
[ Ссылка ]

Check out the full episode 1556 here:
Video - [ Ссылка ]
“How to Approach Building Muscle In Your Neck"
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump



CONNECT WITH US:
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]

SHOP MIND PUMP:
[ Ссылка ]

PRIVATE FACEBOOK GROUP:
[ Ссылка ]

PODCAST:
iTUNES - [ Ссылка ]
STITCHER - [ Ссылка ]

свернуть