MMA cardio circuit training video - UNCUT
is a short MMA circuit this is used purely for endurance , speed and strength training , this really helps with my recovery on my bodybuilding workouts. I've recorded in this why so you can see its no rest so please give it a go. Mixed martial arts has become a massive hit in the Uk for physical exercise & aerobic exercise to improve your cardio and wellbeing.
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MMA cardio circuit training video - UNCUT
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