My favorite menopause support supplement - [ Ссылка ]
It contains:
- Chaste Tree Extract – an “adaptogenic herb,” with the ability to help support healthy hormone levels.
- Black cohosh – known to help reduce occasional hot flashes, vaginal dryness, night sweats, and other symptoms related to menopause.
- DIM (diindolylmethane) and Brassica oleracea – These vegetable extracts from the Brassica family (which includes broccoli and cabbage) help maintain safe estrogen levels by aiding the conversion of dangerous estrogen fractions to more favorable metabolites and by promoting restoration of healthy hormone ratios.
Calcium, magnesium, B vitamins, and more.

Looking for Truly Gluten Free Supplements? Check out Dr. Osborne’s picks from this episode:

Grain Free Multivitamin - [ Ссылка ]
Hormonal Balance - [ Ссылка ]
Omega-3 - [ Ссылка ]
DIM - [ Ссылка ]
Detox C Flush - [ Ссылка ]
Binders - [ Ссылка ]
Liver Detoxification - [ Ссылка ]

Gluten is known to disrupt a number of hormones, estrogen included. If you have been diagnosed with gluten sensitivity and you are having hormone related troubles, this episode is for you. Menopause is a normal part of the aging process, and usually occurs between the ages of 40 and 60. Often times woman are placed on prescription estrogens for birth control, for pre-menstrual symptoms (PMS), and for menopause symptoms (hot flashes…). Doctors will frequently prescribe estrogen pills without measuring for the presence of hormone dysfunction to treat the above symptoms. During this episode of Pick Dr. Osborne's Brain, I'll discuss gluten and menopause, along with lifestyle strategies that can help you manage your symptoms.

00:00 - intro and overview
01:00 - Is it Menopause or Something else?
04:40 - These menopause symptoms might surprise you
09:00 - Dangers of Early Menopause
11:43 - Can diet changes be effective?
17:00 - Study: From menarche to menopause
20:00 - Gluten consumption and Hormones
24:00 - Natural Solutions for Menopause Symptoms
27:00 - Take Notes: These are Hallmark Patterns
34:00 - Using Essential Oils and Herbals
40:00 - Answering Your Questions LIVE!

The Most In-Depth Course on Going TRUE Gluten Free: [ Ссылка ]

#menopause #menopauserelief
#menopauseweightloss
#menopausehealth
#healthyliving

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