Season 1 Episode 19 "Game Changer"
Mitchell hears a man's voice over Lily's baby monitor. He froze with fear. It was the baby monitor that had picked up someone else's frequency. But, Mitchell is worried and wants to be prepared to protect his family. He goes over to Jay and asks him to teach him some self-defense moves. Jay demonstrates a Brazilian jiu-jitsu move called Mata-Leao but Mitchell passes out. Later, when a guy cuts the line, Mitchell tries to use that move on him but fails.
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