Learn more about what causes high blood pressure and discover the best natural remedies for hypertension. And dont miss the The Power of L-Arginine in Managing Hypertension
Introduction: Hypertension explained
Hypertension causes
Common treatment for high blood pressure
Nitric oxides for high blood pressure
The best natural remedy for high blood pressure
Other natural high-blood pressure remedies
Learn more about the best diet for high blood pressure!
Blood pressure problems are very common. Today, we’re going to talk about blood pressure and the best natural hypertension remedies.
The problems with high blood pressure can extend way beyond the heart. High blood pressure can affect the brain, eyes, and kidneys. High blood pressure can also increase the risk of heart attack and stroke.
In my opinion, two common causes of high blood pressure are low magnesium and low vitamin D. But hypertension could also be the result of another health issue, like hypoxia.
The typical treatment for hypertension involves lowering sodium intake or taking a diuretic. But, diuretics deplete potassium and magnesium, which could both be potential causes of high blood pressure in the first place.
Calcium channel blockers and ace inhibitors are also used to treat high blood pressure, but those come with serious potential side effects. A research study also found that taking aspirin every day may not have any benefits.
Nitric oxide, on the other hand, supports the inner layer of the arteries and may help lower blood pressure. A certain enzyme in the body helps make nitric oxide. But, this enzyme can be inhibited if you have a specific genetic variation.
One of the best natural remedies for hypertension is L-arginine. L-arginine supports the production of nitric oxide in the body.
Other great natural remedies for high blood pressure are foods like garlic and celery, which you can easily include in your diet.
You may also want to take tocotrienols to support the arteries and make sure you’re getting plenty of potassium, magnesium, and vitamin D3.
Changing your diet is another crucial part of dealing with high blood pressure. Discover the best diet for hypertension in my next video.
Welcome to our YouTube channel all about the ketogenic diet! Here, you'll find everything you need to know about living a low-carb, high-fat lifestyle. We'll share delicious keto recipes, meal prep tips, success stories, and all the latest information on the benefits of the keto diet. Whether you're just starting out on your keto journey or you're a seasoned pro, we've got you covered.
The ketogenic diet, or keto diet for short, is a low-carbohydrate and high-fat diet that has been shown to have numerous health benefits. When you follow a keto diet, your body enters a metabolic state called ketosis, where it becomes more efficient at burning fat for energy. This can lead to weight loss, increased energy levels, and improved blood sugar control.
Subscribe now to join our keto community and get all the support you need to reach your health and weight loss goals. See you in the comments!
#keto #ketodiet #weightloss #ketolifestyle
The Power of L-Arginine in Managing Hypertension
Теги
Keto DietLow carb dietHigh fat dietKeto recipesKeto success storiesKeto grocery haulKeto on a budgetbergdr. bergeric bergdr. eric berghypertension dr. bergdr berg on hypertensionPower of L-Argininecauses of high blood pressurehigh blood pressurehypertensionblood pressurehypertension causeshypertension remedieshypertension symptomsnatural remedies for hypertensionhigh blood pressure remediespotassiummagnesiumvitamin dstroke