This video is for women feeling easily overwhelmed in menopause. Fluctuating hormones can alter the way women deal with stress and they may find that they are having difficulty coping in perimenopause and post menopause. Have you noticed that you're struggling to handle things that never bothered you before? You may have menopause to thank for it!
Disclaimer: I am not a doctor! The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your doctor for medical advice.
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Chapters
0:00 - Introduction
1:35 - How being overwhelmed affects women
2:30 - How to deal with being overwhelmed
3:39 - Final thoughts

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