Are you in need of a full body flow, but are short on time? Join me in this 30 minute Power Vinyasa Flow to work and open our entire body. We work our core, side body, hips, mind, body, and soul. We will let go of our day, or, charge up to face it head on. Grab your Frankincense oil and get ready to feel good! Don't have oils? Don't worry! They're not required to practice with me....but they do make it a bit sweeter! You can grab them in the link below. Enjoy O'Mies! From my 💜and hO'Me to yours ✨🙏🏼✨
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#Yoga #PowerYoga #FullBodyYoga #VinyasaFlow
Related Videos:
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Power Vinyasa Yoga - Acceptance: Full Body Flow (45 Min.)
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Power Vinyasa Yoga Flow - Booty Full, Full Body Flow (45 min.)
[ Ссылка ]
📢📢📢DISCLAIMER📢📢📢
All content on our channel is subject to copyright or other intellectual property ownership by O'M Yoga w/Mary O'Meara. The ideas, exercise programs, essential oil education, intentions read in class, and anything else expressed here reflect my personal opinions and experiences, and are not intended to be replaced by medical advice. I am not a medical professional or exercise specialist. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge O'M Yoga w/Mary O'Meara from any and all claims or causes of action, known or unknown, arising out of these materials.
