Thai Satay Chicken Tangri are chicken drumsticks marinaded in Satay sauce, Tom Yum paste and yogurt (the brands of the Thai ingredients we used are included in the video as an FYI) . The drumsticks are marinaded and baked in the oven or cooked on a barbecue. They make an excellent snack, appetizer and a party food.

Macronutrients per drumstick as calculated in carb manager:
Total Carbs 1.4 grams, Net Carbs 1.4 grams, Protein 16.1 grams, Fat 7.9 grams, Calories 146.1

Ingredients: Makes 10 portions
-Chicken Drumsticks 10 pieces
-Satay Sauce (the brand we used is in the video as an FYI) 2 tablespoons
-Tom Yum paste (the brand we used is in the video as an FYI) 1 tablespoon
-Ground Lemon Grass(the brand we used is in the video as an FYI) 2 teaspoons
-Lemon/Lime Juice 2 tablespoons
-Ginger Garlic Paste 1 tablespoon
-Red Chilli Flakes 1/2 teaspoon
-Plain Yogurt 3 tablespoons
-Salt to taste
-Cooking Oil 2 tablespoons

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